Milk is in an excellent source of calcium, promoting the development of strong and healthy bones and teeth during childhood – and maintains this strength
Excessive drinking can have harmful effects on memory, attention and learning. Also, heavy drinking may hasten muscle loss in older women, according to a new
We spend a lot of time on the road – on our way to and from work, visiting friends, shopping, or going on holiday. But
Out of all the deliveries in South Africa, just over three quarters (76%) are performed via C-section, according to a Health24 article. It is well
Those of us on the couch watching runners start the Comrades Marathon, or following the action on social media, have probably asked ourselves repeatedly why
There are times in one’s life, like a health crisis, when a loved one needs you to be their eyes, ears and voice. Though you
A teen’s first visit to an obstetrician-gynaecologist can be intimidating, so a gynaecologist offers moms some tips to help make the experience easier for daughters.