‘I cut out everything and only ate protein – this is what happened’

We’re easy to spot. We’re the ones with plastic beakers in our bags, empty save for a pile of powder at the bottom. Our freezers are jammed full of pre-portioned chicken breasts. And come mid-afternoon, we’re tucking in to our second hard-boiled egg of the day. It’s a diet once associated with bodybuilders and elite …

‘I cut out everything and only ate protein – this is what happened’ Read More »