Why Ditching Daylight Saving Time Would Be Healthier for Everyone

On March 13, most of the United States — except for Arizona and Hawaii — “sprang forward,” adjusting their clocks ahead by 1 hour. Later this year, on Nov. 6, they will reverse the process by “falling back” 1 hour. Daylight saving time (DST) is a practice that was first adopted by Germany on May 1, …

Why Ditching Daylight Saving Time Would Be Healthier for Everyone Read More »