Month: November 2019

A new study conducted in mice with bacteriophages has reduced the incidence of alcoholic liver disease. These bacteriophages specifically target Enterobacterium faecalis present in the gut. Higher numbers of this bacterium are found to be associated with the disease. Alcoholic liver disease is one of the health concerns among the adults and older populations of the …

Treating alcoholic liver diseases by targeting a gut bacterium Read More »

Travelling pregnant women should consult their doctor well in advance of their planned trip. Travelling pregnant women should consult their doctor well in advance of their planned trip, according to Dr Pete Vincent of Netcare Travel Clinics and Medicross. This was to obtain advice on what measures they should take to best protect their health and that …

Protecting your pregnancy when travelling Read More »

While everyone has specific life stressors, factors related to job pressure, money, health, and relationships tend to be the most common. Stress can be acute or chronic and lead to fatigue, headaches, upset stomach, nervousness, and irritability or anger. Regular exercise, adequate sleep, and good nutrition are some of the best ways to better equip …

7 Best Vitamins and Supplements to Relieve Stress Read More »

A study shows that, for many people, less is more when it comes to vitamin D. There’s no question that vitamin D can help build strong bones. But there may be a sweet spot when it comes to how much. A study published in the Aug. 27 issue of JAMA found that, compared with people who took …

Too much vitamin D may harm bones, not help Read More »

Would men endure a shot in the groin to prevent pregnancy? Indian researchers think so. The Indian Council of Medical Research, a government-funded biomedical research agency, has successfully completed a clinical trial on an injectable male contraceptive, the Hindustan Times reported. “The product is ready, with only regulatory approvals pending [from the government],” Dr. R.S. Sharma, …

First male birth control injection almost ready for penises Read More »

Previous studies have suggested that higher intake of specific nutrients and certain food were associated with lower risk of self-reported hearing loss. New York: Researchers have found that eating a healthy diet may reduce the risk of acquired hearing loss. Using longitudinal data collected in the Nurses’ Health Study II Conservation of Hearing Study (CHEARS), researchers …

Healthy diet can lower risk of hearing loss: Study Read More »

New research finds that following a diet rich in plant-based foods and low in animal products during midlife is associated with a significantly lower risk of cognitive impairment later in life. According to the latest estimates from the United Nations, there are currently 137 million people over the age of 80 worldwide. Experts expect this number to …

Plant-based diet may prevent cognitive decline Read More »

A study finds that increased activity over the age of 60 can significantly reduce the risk of cardiovascular disease. In 2015, 900 millionTrusted Source people, globally, were over the age of 60. By 2050, the World Health Organization (WHO) expect that number to reach 2 billion. While it is common for people to become less …

Exercise after the age of 60 may prevent heart disease, stroke Read More »

Sleeping problems can affect both mental and physical health. Now, a large-scale analysis in China highlights how insomnia might lead to potentially life threatening cardiovascular diseases. Insomnia is a relatively widespread problem. When a person has insomnia, they often struggle to fall asleep or stay asleep. Some people experience both. Around 1 in 4 adults …

The link between insomnia and cardiovascular disease Read More »

Most of us succumb to a nasty bout of the flu at least once a year and it can take a huge toll on your body – and skin – if you fail to look after yourself properly. Here are easy ways to make sure your skin stays in good condition. Showering Steam is great …

How to look after your skin when you have the flu Read More »